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Cliff Jumping

Add some real adventure to your holiday in Ko Lanta - try a Cliff Jump!

Add some real adventure to your holiday in Ko Lanta - try a Cliff Jump!

Cliff Jumping is the ultimate buzz for thrill seekers! Explore some of the lesser-known limestone islands around Ko Lanta and add some real adventure to your trip by making a cliff jump.

Cliff jumping if you dare!

Cliff jumping if you dare!

There are several ‘techniques’ to executing a graceful, belly-flop free cliff jump. The main technique involves positioning yourself so that you enter the water in a pencil shape. You should aim to enter the water with your hands at your sides or above your head. Keeping your arms and legs in a thin line results in a freer and more painless entry. Pointing your toes and closing your mouth also assist in a smooth jump. Some people prefer to jump with shoes or sandals on, while others choose to jump barefoot.

cliff-jump-smlFor larger jumps (50 ft +), the angle of entry is critical. To ensure that you always enter the water vertically, it is proper to jump leaning slightly forward, keeping your point of entry in view. Extend your arms for balance. As you fall, gradually tuck in your arms, and bring together your legs. A gradual backward rotation throughout the jump will bring you from your initial forward position to complete a vertical entry. Common errors include backward over rotation, which may lead to butt flops and not tucking in arms or legs, which can leave nasty briuses on big jumps. Generally, the highest jump that should be attempted is 100ft. The world record dive stands at 172ft, set by Dana Kunze.

Always work your way up gradually in height and never jump big alone.

Both, Sun Island Tours and Tailor-Made Marine Tours specialize in creating tours with a difference: They have some suggested excursions, or you can create your own.

sun-island-tourstailor-made-marine-tours

 

 

 

 

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